You don’t have to wait until your New Year’s resolution to get healthy.  Our lovely Details Details bride, Janice, has some great information for all of you looking to get in shape!  Janice writes:

Greetings!

I am excited to announce SoCal Nutrition & Wellness’ new practice location at 180 Newport Center Drive, Suite 162 in Newport Beach (across the street from Fashion Island). As the owner/principal dietitian, I work with individuals, groups, and corporations to help prevent or manage certain disease conditions through diet, physical activity, and lifestyle change. My areas of expertise include weight management, sports/exercise nutrition, diabetes, heart health, pregnancy nutrition, disordered eating, and overall wellness.

The following are some of the services available through SoCal Nutrition & Wellness:
-Individual nutrition counseling
-Group Nutrition Education
-Group Weight Loss
-Lunch n’ Learn Seminars
-Bridal Nutrition Bootcamp
-Grocery store smart shopping tour
-Pantry Raid
-Recipe Makeover
-Specialized Menu planning
-E-health remote counseling via web or phone
-Nutrition assessment with diet analysis and interpretation

My goal as a dietitian is to help people lead healthier lives. Please email or call if you have any questions or would like more information.

Healthy Regards,

Janice Holm Dada, MPH, RD, CSSD, CHES
Owner & Principal Dietitian, SoCal Nutrition & Wellness
Board Certified Specialist in Sports Dietetics
Certified Health Education Specialist
janice@socalnw.com
http://www.socalnw.com (coming soon!)
http://twitter.com/SoCalRD
(310) 270-8985